“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” - Melody Beattie
Gratitude is the practice of acknowledging the things in life for which you are thankful and appreciative.
But it's more than absent-mindedly prattling off a list of things/experiences, it is the full body experience of truly (be)holding each thing you are thankful for and taking a moment to extend a genuine recognition and acknowledgement of the thing.
NOTE: Gratitude doesn't mean that you are always happy or feeling totally #blessed lol.
Do not confuse it with 'toxic positivity' - the practice of sticking a smiley face/positive spin on all things in spite of your pain/grief/sorrow (usually marked by a "well, at least...")
Gratitude, again, is simply the practice of expressing appreciation for what you have without any expectation attached.
This is a space to share the things you are grateful for! Share once, share daily, share twice a month - it's up to you! I just wanted to create a space for this :)